When you DON’T need a coach
I was feeling slightly shaky about my finances in December, so I typed “money coach” into google. A million offers from financial advisors to wealth and abundance coaches popped up.…
6 Unconventional Questions to Ask Yourself at Year End
I'm a big believer in the magic of the right question; a powerful question can shift perspective, open up a new conversation and can stir up stale air that lingers…
How to Choose an Effective Topic for your Next Coaching Session
"I don't know. I can't think of what I need from our session today". Both coaches and clients alike experience this from time to time during a session, even in the…
Pull That Trigger
Why you get emotionally triggered when you start committing to achieving anything important and what you can do about it Last week, while I was loudly banging pots and pans…
Going To Dark Spaces With A Coach
Often, some of the unasked questions my clients' have on their minds are "What's wrong with me?" or "How is it that I can't do this?" or "Why do I feel this way?". They just…
Thinking Of Working With A Life Coach?
3 things to look out for in a coaching consult session to ensure you and your coach are the right fit for each other Let's face it, opening up to…
Why your Life Coach isn’t your best friend?
Recently, a friend with the best intentions reached out. He needed help coming up with a list of possible career options for a mutual acquaintance who had gone through a…
Coaching vs Therapy
How is life coaching different from therapy? Sameera* came to me with mild anxiety. She overthought everything; whom she should be friends with to what she should choose on a…
